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Physical Fitness

Physical fitness refers to whether or not a person is healthy and in good shape.  It can also mean a person's ability to perform exercises and participate in sports.  Many people have careers helping people become physically fit.  These people are called fitness trainers.     A Healthy America Is a Strong America  BAM! BodyWise Everyday Illnesses and Injuries Fitness and Sport Nutrition Fitness Jumpsite   Fitness Online FitnessQuiz: How Fit Are You?  Fitness.gov  Kidnetic Kids Health:  Kids and Exercise  PECentral Physical Fitness Guide for Kids and Teens  Stretching and Flexibility The Real Truth About Fast Foods and Nutrition  Wikipedia:  Physical Fitness  Your Gross and Cool Body Youthealth