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Subject Index 
Health Food Pyramid
Health Food Pyramid
Food Pyramid
Subject Index - Health
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- Based on a 2,000 calorie-a-day dietGrains: 6 ounces dailyVegetables: 2.5 cups dailyFruits: 2 cups dailyMilk: 3 cups daily (kids 2-8, it's 3 cups daily)Meats & Beans: 5.5 ounces daily----------Oils* Most fats should be from fish, nuts and vegetable oils* Limit solid fats such a butter, margerine or lard* Keep consumption of saturated fats, trans fats and sodium low* Choose foods low in sugar
LINKS
Food Pyramid Challenge
Food Pyramid Information
Food Pyramid: A Plan for EatingHealthy School Meals Kids: Nutrition Exploration
KinderStart: Food PyramidThe Food Guide Pyramid USDA Food and Nutrition Information Center USDA: My Pyramid Wikipedia: Food Guide Pyramid